Message to all my Brothers and Sisters who have come to the understanding that they are Human&Spiritual Beings...

If you have found your SELF in a period of trials and tribulations...

Take ALL of YOUR pain, sadness, anger,loneliness,disparity,hunger,thirst,the feeling of giving up,revenge,betrayal,emptiness,the wanting to be free from the Physical restraints of this material existence...

Take it to the Creator of all that Is, Was and Is to come.
leave it at the ALTER and let the CREATOR speak and act on your behalf

I Latasha Canady Approve this message. Sent  to you by Knowledge. :)

Freedom to be truthful

Recently, a "FRIEND" asked me to follow them on their Blog, so I read their Blog and sent the Friend a message stating "I read the Blog but I don't think I will be following you". My FRIEND then ask me to explain. I answered,  "because it is not he complete truth, but good luck" this FRIEND replied at the same point of me responding "is it personal?" I replied, "yep" "so I dont think it would be a good idea to follow you" the FRIEND replied 'Who has the complete truth on life?" I then said "you have the truth on your life, but it seems WE sometimes omit people and or events"  " so from that please respect my choice not to follow you, and in the end it is because I AM your FRIEND" my FRIEND then began to say some very negitive things to me. I am now so heated, and this event has sparked a fire in me to focus more on the task that I had begun, and that is to always strive to be honest with myself. It is up to the other person to be able to accept me being honest or not to accept. I will focus on finish writing my book so others will able to peek into my life, and witness my life through my eyes. I feel the choice I made to be honest with my self is the hardest lesson I have learned, more so than forgiveness of self and others. Being honest has made me aware of when to speak how to speak. I will pick this up again later..my brain is wondering right now.

Let me pick up where I left off.

Being honest has made me aware of when to speak and how to speak. This honesty challenged me to peel back the layers and look at the core of who I am. This level of honesty did not come until I mastered the Forgiveness of SELF and OTHERS lesson. Forgiveness of self is indeed difficult, that alone caused me to confront myself head on. I became the JUDGE and JURY of mySELF. I placed mySELF mySOUL on trial and after I cross examined mySELF I the Jury found mySelf to be guilty on  multiple counts. The greatest crimes being, Betrayal and Lying to SELF. I then being, the JUDGE was disgusted with SELF, but thank GOD the JUDGE was compassionate and sympathetic and placed me on probation. I walked away feeling humble and grateful that I could be rehabilitated. I forgave myself after this (self discovery) which made forgiving others a piece of cake. Honesty is now the new lesson, it is a conscious choice and a  daily process.  I may come back to this topic.

Advice

The perfect relationship does not require perfection
from a couple in a relationship - married or not - but it simply means thatwhen there are disagreements, the couple
handle them with maturity and resolve them in a spirit of
love and understanding. - Kome ltoje

Peace of Mind

Where can we find peace and happiness is a question that is constantly asked by men and women. I’ve read that happiness is a choice and a state of self-actualization  or just simply a state of mind or feeling such as contentment, satisfaction, pleasure or joy in turn discovering who you really are.   
 When you ask most people what peace and happiness means to them, they usually answer: “they would be happy if they were rich and successful, if they met their ‘perfect’soul-mate, or if they had the ‘perfect’ job. Most of the answers I’ve read are of external conditions. In the past, I’ve even been guilty of giving the same response.
 This thought process could lead to a negitive out come. People can be so caught up in the superficial definition of happiness; we tend to overlook the small joys of life. Of course, everyone wants to be successful financially, but how fulfilling would that be without happiness? Could we really be at peace if our bodies could not not rest the 7-8 hours as required rest because we don’t truly have a peace of mind? Money and success can’t replace the intimate moments shared with your significant other, the joy you receive watching your kids’ or grandchild smiles, or the shoulder of a solid and trusted friendship.
 Though I don’t believe that our behaviors and emotions are 100% scientific and book descriptions are not always an fact and proven theory of humans, I do have to agree with the definition of happiness above. Happiness is a choice and a state of self-actualization. I choose to be happy and though I know that I am not perfect, I’m a lot better than I was yesterday. I am free to voice my feelings. And most importantly, I have the option of a better self.

Start with self

Ask yourself seriously and honestly… ” what can I do to  improve myself or to get my ex back?” Maybe compiling a list of things that don’t like about yourself could help. Make sure you prioritize The Don't Like List making the most important one on top and the less important on the bottom. Everyday work on this list checking off each one as you feel it is getting  much better. Remember don’t stop improving them just because you’ve put a check beside it. It takes time to make changes but you can do it. And Don't Forget To carry On doing The “DO LIKE” list too